Mf3 offers small group meditation sessions (6 person max). The sessions will range each week and cover various types of meditation including breath, sound, intention, mantra, visualization and love & compassion. Come in comfortable, loose fitting clothes and find some inner peace and tranquility at the end of your day.
$15 per class
Mf3 offers individual meditation coaching by appointment only. Meditation Coaching can start you on your journey towards a healthier state of being both mentally and physically. The coaching is personalized to fit each clients lifestyle and needs. Throughout the coaching sessions you will:
The Meditation Coaching program requires six-sessions over the course of 6 weeks.
$600 – Six 60 minute sessions
Group coaching pricing available upon request
Arrange a private yoga session with one of our mf3 yoga instructors! Have the session tailored to your needs. Great for beginners or experienced yogis looking to deepen their practice.
By appointment only. Prices vary by instructor.
